Weigh In record (no journal entry) for 12 March 2017
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109.0 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 36.00g | Prot: 47.00g | Carbs: 202.00g.
Breakfast: Beatrice 2% Milk, Kellogg's Rice Krispies. Lunch: Tim Hortons Apple Fritter Donut, Tim Hortons Crispy Chicken Sandwich (Spicy). Snacks/Other: Breyers Fudgesicle. more...
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Gaining 4.4 kg a Week
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jasonfahy's Weight History
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