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172 down. 88 to go!!! Starting to really see some sagging skin, but I am just going to consider it my battle scars. Can't win a war without some type of scars, and I have made up my mind that I am going to wear mine proudly. I can run up two flights of steps, I think it is a fair trade off.
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108.0 kg
Lost so far: 78.0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 137.50g | Prot: 149.93g | Carbs: 220.12g.
Breakfast: GNC Chewable Vitamin C 500, Digestive Advantage Probiotic Gummies, Metamucil Sugar Free Metamucil. Lunch: Great Value Green Olives with Pimento, Sensible Portions Garden Veggie Straws - Sea Salt, Pork Chop. Dinner: 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Palmer Double Crisp Hearts, Great Lakes Smoked Meats Jalapeno Smokies. more...
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Losing 0.6 kg a Week
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