Weigh In record (no journal entry) for 12 March 2017
|
72 kg
Lost so far: 73 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 84.85g | Prot: 100.42g | Carbs: 135.90g.
Breakfast: Whole Milk, Maple Syrup, Espresso Coffee, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Quest Rocky Road Protein Bar, Wasa Fiber Crispbread, Scrambled Egg. Dinner: Burger King Double Whopper Sandwich with Cheese. Snacks/Other: Dairy Fresh String Cheese, Peanut Butter, Aldi Rice Cakes, Snyder's of Hanover Mini Pretzels, Bananas. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naphthacat's Weight History
|