zebdavison's Journal, 11 Mar 17

32.75" 16.5 60.9 39.6
Three days in a row with the same scale numbers across the board! (If I did the waistline in cm, it wouldn't have changed, either!) That's numerologically significant, I'm sure! Too bad I don't believe in that crap... :)

82.8 kg Lost so far: 1.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

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2949 kcal

Fat: 142.36g | Prot: 125.36g | Carbs: 295.69g.   Breakfast: Parkay Margarine, Pepperidge Farm Cinnamon Swirl Bread. Lunch: Private Selection Buttery Lacey Swiss Cheese, King Soopers Hamburger Buns, Private Selection Choice Angus Roast Beef Top Round. Dinner: Papa Murphy's Pizza Italian Sausage Original Crust (Family), Papa Murphy's Pizza Cheese Original Crust Pizza (Family). Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Charleston Chew Charleston Chew, Honey Roasted Peanuts. more...

2087 kcal

Exercise: Housework - 20 minutes, Driving - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...