shazallen's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
85.5 kg Lost so far: 8.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
476 kcal Fat: 39.19g | Prot: 22.70g | Carbs: 10.46g.   Breakfast: Hellers Streaky Bacon, Fried Egg, Avocados, Cucumber (with Peel), Baby Spinach. more...
Losing 0.7 kg a Week

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shazallen's Weight History


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