Weigh In record (no journal entry) for 12 March 2017
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 39.19g | Prot: 22.70g | Carbs: 10.46g.
Breakfast: Hellers Streaky Bacon, Fried Egg, Avocados, Cucumber (with Peel), Baby Spinach. more...
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Losing 0.7 kg a Week
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shazallen's Weight History
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