Ibonovich's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017

95.7 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Poorly.

View Diet Calendar, 11 March 2017:

338 kcal

Fat: 22.45g | Prot: 24.99g | Carbs: 7.59g. Breakfast: Coffee, Water, Cheddar Cheese, Meat Loaf. more...

2633 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Ibonovich's Weight History