Weigh In record (no journal entry) for 11 March 2017
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90.2 kg
Lost so far: 14.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 102.33g | Prot: 101.39g | Carbs: 35.80g.
Breakfast: Fresh Express Spring Mix, Bacon, Kirkland Signature Whole Milk. Lunch: Taco Bell Crunchy Taco, Ground Beef (Cooked). Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Mild Cheddar Cheese. more...
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Gaining 1.9 kg a Week
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