Weigh In record (no journal entry) for 11 March 2017
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110.7 kg
Lost so far: 18.6 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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2119 kcal
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Fat: 116.70g | Prot: 100.98g | Carbs: 168.35g.
Breakfast: Kroger Apple Fritter, Coffee (Brewed From Grounds), Bacon, Egg. Lunch: Bacon, Kroger Hamburger Dill Oval Cut Chips, Kroger Quarter Pound Beef Hamburger Patties. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Kroger Instant Mashed Potatoes. Snacks/Other: Private Selection Premium Moose Tracks Ice Cream, Chocolate Cake (with Chocolate Frosting). more...
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Gaining 0.3 kg a Week
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