Weigh In record (no journal entry) for 10 March 2017
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113.9 kg
Lost so far: 27.3 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 85.07g | Prot: 83.60g | Carbs: 303.93g.
Breakfast: Silver Mine Subs Virginia City Sub (Medium), Whole Foods Market Nectarines. Lunch: Cucumber (with Peel), Avocados, King Soopers Old Fashioned Oat, Grain & Honey Bread. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Sour Cream, Taco Soup. Snacks/Other: KFC Manzanita Sol (32 oz). more...
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Losing 6.4 kg a Week
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acadia1894's Weight History
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