jeannieselby's Journal, 09 Mar 17

Compare today's photo to the one taken on 9/9/2016. Same outfit.
121.1 kg Lost so far: 13.6 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:
1595 kcal Fat: 84.52g | Prot: 39.44g | Carbs: 205.30g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Schwan's Dark Sweet Cherries, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal. Lunch: Water, Subway Cucumbers, Fresh & Easy Orange Bell Pepper, Drews Poppy Seed Dressing & Quick Marinade, Ralphs Seafood Salad, Giant Eagle Cherry Tomatoes, Taylor Farms Organic Baby Spring Mix. Dinner: Water, Dare Breton Original Crackers, Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Wrigley Extra Peppermint Gum. more...
Gaining 6.4 kg a Week

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Comments 
SWEET!!!! You look great!! 
09 Mar 17 by member: lakjhatch
An awesome change! You are doing an excellent job! 
10 Mar 17 by member: rhontique

     
 

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jeannieselby's Weight History


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