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Умничка
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 16.80g | Prot: 44.58g | Carbs: 42.06g.
Breakfast: Картофельное Пюре, Parmalat Молоко 0,5%, Кофе, Жареное Яйцо без Жира. Lunch: Белый Город Молоко 2.5%, Кофе, Савушкин Продукт Творог Зернистый 5%, Куриная Грудка Отварная, Помидоры, Огурец (с Кожурой). Snacks/Other: Кофе, Молоко (2% Обезжиренное), Яблоко. more...
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2609 kcal
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Exercise:
Cleaning - 1 hour, Dance (slow step) - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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Svetlicok's Weight History
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