Weigh In record (no journal entry) for 09 March 2017
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100.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1885 kcal
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Fat: 44.66g | Prot: 118.29g | Carbs: 245.40g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Magerost Karve 10g, Wasa Husman, Fiskepudding -Pølse First Price 50 g. Dinner: Tomatbønner Eldorado 50g, Tunafisk i vann First price 170g, Hodekål 100g, Kålrot 100g. Snacks/Other: Yoghurt Vanilje 4dl Tine, Magerost Karve 10g, Kalkunkorv 50g Prior, Wasa Husman, Fiskepudding Pølse 30g First Price, Wasa Husman, Eple Importert 200g. more...
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Losing 7.7 kg a Week
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