Weigh In record (no journal entry) for 08 March 2017
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89.9 kg
Lost so far: 14.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 86.33g | Prot: 87.39g | Carbs: 50.30g.
Breakfast: Kirkland Signature Whole Milk, Bacon, Fresh Express Spring Mix. Lunch: Ground Beef (Cooked). Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Mild Cheddar Cheese, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Natural Psyllium Fiber, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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steady weight
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