Weigh In record (no journal entry) for 08 March 2017
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108.7 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 67.31g | Prot: 99.04g | Carbs: 200.04g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Wendy's Spicy Chicken Sandwich. Dinner: Dry Grated Parmesan Cheese, Ground Beef (Cooked), Spaghetti, Meatless Spaghetti Sauce. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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