Weigh In record (no journal entry) for 03 February 2012
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71.1 kg
Lost so far: 30.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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1287 kcal
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Fat: 44.44g | Prot: 55.23g | Carbs: 83.33g.
Breakfast: Chicken (Skin Not Eaten). Dinner: Side Greek Salad w/Dressing, 9" Chicken Souvlaki. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine. more...
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2561 kcal
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Exercise:
Shopping - 1 hour, Sitting - 2 hours, Housework - 2 hours, Driving - 2 hours and 30 minutes, Swimming (slow) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 0.6 kg a Week
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NewSarah!'s Weight History
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