Weigh In record (no journal entry) for 03 February 2012
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92.6 kg
Lost so far: 5.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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1521 kcal
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Fat: 54.93g | Prot: 95.52g | Carbs: 219.64g.
Breakfast: hamburger helper four cheese lasagna. Lunch: subway cheese, lite mayo, 12" Turkey Breast. Dinner: brownie, roll, caesar side salad, margarine, baked potato, fried shrimp, shrimp skewer, tilapia. Snacks/Other: subway cookie. more...
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3169 kcal
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Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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Losing 0.4 kg a Week
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hollipop's Weight History
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