jasonfahy's Journal, 07 Mar 17

jasonfahy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2017

109.0 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

1172 kcal

Fat: 44.64g | Prot: 48.61g | Carbs: 145.22g. Breakfast: Kellogg's Vector, Beatrice 2% Milk. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Breyers Fudgesicle. more...

2997 kcal

Exercise: Martial Arts - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasonfahy's Weight History

View Complete History

jasonfahy's Journal, 07 Mar 17

Submit a Comment

jasonfahy's Weight History