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raisinet
Journal
07 Mar 17
raisinet's Journal, 07 Mar 17
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Weigh In record (no journal entry) for 07 March 2017
66.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2017:
1029 kcal
Fat: 48.59g | Prot: 79.14g | Carbs: 68.37g.
Breakfast:
Silver Hills Squirrelly Bread, Kirkland Signature Fully-Cooked Bacon, Egg, Coffee, Silk Unsweetened Soy Milk.
Lunch:
Pinty's Oven Roasted Chicken Breasts, Taylor Farms Baja Chopped Salad.
Dinner:
Papa John's Pepperoni Pizza (Medium).
more...
2338 kcal
Exercise:
Running - 6/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
steady weight
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raisinet's Weight History
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