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116.8 kg
Lost so far: 11.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 36.04g | Prot: 93.41g | Carbs: 89.68g.
Breakfast: Cache Valley Swiss Cheese, Giant Food Deli Thin Sliced Honey Ham, Fried Egg, Body Fortress Super Advanced Whey Protein - Chocolate (50g). Dinner: Simply Potatoes Shredded Hash Browns, Green Giant Corn on the Cob Nibblers, Golden Corral BBQ Pork. Snacks/Other: Cabernet Sauvignon Wine. more...
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Losing 2.1 kg a Week
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chevelle502's Weight History
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