sydvicious9127's Journal, 07 Mar 17

Weigh In record (no journal entry) for 07 March 2017
101.2 kg Lost so far: 10.4 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:
1908 kcal Fat: 65.59g | Prot: 85.85g | Carbs: 253.69g.   Breakfast: Orange Juice, Season's Choice Mixed Fruit, Strawberries, Bananas, Spence & Co Wild Smoked Salmon Pinwheels, Egg. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza, Taco Bell Fresco Bean Burrito. Dinner: Vegetable Oil, Ketchup, Sweet Potato. Snacks/Other: Ketchup, Trader Joe's Chicken-less Crispy Tenders. more...
2464 kcal Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
Losing 1.6 kg a Week

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Comments 
Excellent! 
07 Mar 17 by member: HCB

     
 

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sydvicious9127's Weight History


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