3011Sc3's Journal, 06 Mar 17

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Lost .2 next weight in April 6th 2017....

76.1 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

1019 kcal

Fat: 45.76g | Prot: 42.10g | Carbs: 121.74g. Breakfast: Coffee, Naturade Total Soy Meal Replacement - Chocolate. Lunch: Daily Chef Tortilla Chips, Tomatoes, Calavo Avocado. Dinner: Sweet Potato, Morningstar Farms Hickory BBQ Riblets. Snacks/Other: Skippy Creamy Peanut Butter, Girl Scout Cookies Shortbread Cookies, Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...

1951 kcal

Exercise: Work Out Misc. Stuff - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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3011Sc3's Journal, 06 Mar 17

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3011Sc3's Weight History