All time's Journal, 04 Mar 17

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Weigh In record (no journal entry) for 04 March 2017

73 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:

731 kcal

Fat: 13.81g | Prot: 19.03g | Carbs: 104.20g. Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Штолле Пирог с Брусникой, Кофе (из Молотых Зерен). Dinner: Лобио, Коричневый Сахар, Кофе (из Молотых Зерен). Snacks/Other: Кофе (из Молотых Зерен). more...

1903 kcal

Exercise: Showering - 20 minutes, Watching TV/Computer - 1 hour, Cooking - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 10 hours. more...

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All time's Journal, 04 Mar 17

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