Weigh In record (no journal entry) for 05 March 2017
|
71.5 kg
Lost so far: 32.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 103.33g | Prot: 62.43g | Carbs: 33.12g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Spectrum Organic Virgin Coconut Oil. Dinner: Philly stuffed peppers. Snacks/Other: Champagne, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Coffee, Spectrum Organic Virgin Coconut Oil, Hormel Original Pepperoni Slices, Coffee, Chicken Bouillon Cube, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|