Weigh In record (no journal entry) for 02 March 2017
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89.4 kg
Lost so far: 15.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 78.33g | Prot: 83.39g | Carbs: 63.30g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Ground Beef (Cooked). Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Natural Psyllium Fiber, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Kirkland Signature Mild Cheddar Cheese. more...
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Losing 1.3 kg a Week
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