Weigh In record (no journal entry) for 02 March 2017
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57.3 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2560 kcal
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Fat: 114.87g | Prot: 114.83g | Carbs: 247.25g.
Breakfast: Lindt Excellence 90% Cacao Supreme Dark Chocolate, Bananas, Cinnamon, Prana Chia Whole Black, Nature's Path Qia Pure Oats Oatmeal, Blue Diamond Almond Breeze Vanilla, Coffee, Cod Liver Fish Oil. Lunch: Mushrooms, Gray Ridge Large Eggs, Food For Life Genesis Bread. Dinner: T. Marzetti Southwest Ranch Veggie Dip, Kirkland Signature Bacon Bits Crumbled, Compliments Caesar Croutons, Crunchmaster Multi-Seed Crackers, Christie Multigrain Wheat Thins, Black Diamond Marble Cheese, Mighty Ceasar, Chopped Romaine Lettuce, Cucumber, Piller's Ham Kolbassa, Farmers Market Baby Cut Miniatures Carrots, Haddock. Snacks/Other: Bananas, Nature's Path Qia Pure Oats Oatmeal, Breyers Yogurt Swirls Double Chocolate Ice Cream, Sleeman Clear 2.0, Leclerc Célébration, Canada Dry Club Soda, Lindt Excellence 90% Cacao Supreme Dark Chocolate, Blue Diamond Almond Breeze Vanilla. more...
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2233 kcal
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Exercise:
Sleeping - 7 hours, Cooking - 1 hour, Working - 2 hours, Shopping - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Resting - 2 hours, Desk Work - 2 hours, Watching TV/Computer - 2 hours, Reading - 2 hours, Standing - 1 hour, Driving - 1 hour. more...
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Losing 3.2 kg a Week
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Hazel577's Weight History
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