jasonfahy's Journal, 01 Mar 17

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Weigh In record (no journal entry) for 01 March 2017

110.4 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

2396 kcal

Fat: 104.50g | Prot: 77.85g | Carbs: 300.00g. Dinner: Panago Panago Classic - Medium, Thin Crust. Snacks/Other: Hershey's Milk Chocolate Kisses, Breyers Fudgesicle, Pie. more...

3157 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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jasonfahy's Journal, 01 Mar 17

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jasonfahy's Weight History