|
So, I recovered from the ribs. Was NOT worth it.
|
110.0 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2012:
|
1210 kcal
|
Fat: 50.51g | Prot: 56.09g | Carbs: 137.48g.
Breakfast: Special K Low Fat Granola (Touch of Honey), Almond Breeze Vanilla, Simply Cinnamon Corn Flakes. Dinner: Dried Sunflower Seed Kernels, Nonfat Strawberry Greek Yogurt, Garbanzo Beans, Roasted Walnut Oil, Tomatoes, MCALL ONE DISH GR CHIC BAKE. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StoicGrace's Weight History
|