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Daughter was sick, ran out of healthy food choices....going grocery shopping today! Hallelujah!
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101.4 kg
Lost so far: 2.0 kg.
Still to go: 33.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2012:
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1772 kcal
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Fat: 97.17g | Prot: 123.99g | Carbs: 114.66g.
Breakfast: banquet turkey sausage links, almonds, cream cheese, arnold sandwich rounds flax. Lunch: cream cheese, cucumbers, Asian Stir Fry , Smoked Salmon Party Slices. Dinner: Blue Menu Skinless Boneless Frozen Chicken Breasts, egg white, mushrooms, sharp cheddar cheese, tomatoe, eggs, organic spinach. Snacks/Other: atkins bar peanut butter crisp, sugar free butterscotch pudding, cheese pizza , hummus, baby carrots, smuckers natural. more...
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3071 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours, Circuit Training - 35 minutes. more...
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Gaining 1.7 kg a Week
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 Comments
Happy shopping - and may your family stay healthy. Spring is just around the corner!
01 Feb 12 by member: BuffyBear
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Thanks Buffy! Went to Sam's today for the first time and got a lot of my bulk items. I still need to hit the regular grocery store for some "healthy" choices as Sam's does not offer these other than their awesome produce section and cheap bags of frozen chicken and shrimp. Woo hoo!
01 Feb 12 by member: MamaShea2009
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MamaShea2009's Weight History
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