raisinet's Journal, 28 Feb 17

Weigh In record (no journal entry) for 28 February 2017
66.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:
1249 kcal Fat: 60.54g | Prot: 49.63g | Carbs: 134.80g.   Breakfast: Egg. Lunch: Great Value Sliced Almonds, Tangerines (Mandarin Oranges), Renee's Gourmet Asian Sesame Vinaigrette, Pinty's Oven Roasted Chicken Breasts. Dinner: Yellow Cake (with Vanilla Frosting), Chow Mein Chinese Noodles, President's Choice Chicken Balls, Apples. Snacks/Other: Fibre 1 100 Calories Chocolate Chewy Bars. more...
2286 kcal Exercise: Running - 6/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


raisinet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.