Weigh In record (no journal entry) for 28 February 2017
|
111.6 kg
Lost so far: 3.6 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 February 2017:
|
1812 kcal
|
Fat: 99.67g | Prot: 102.82g | Carbs: 123.21g.
Breakfast: Bacon, Bananas, Strawberries, Dairyland Whipped Cream, Plain Pancakes. Lunch: Kraft Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Wolfgang Puck Corn Chowder, Chicken Breast, Spinach. Dinner: Jambalaya with Meat and Rice. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samiam9663's Weight History
|