Weigh In record (no journal entry) for 27 February 2017
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100.4 kg
Lost so far: 10.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1464 kcal
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Fat: 65.27g | Prot: 70.85g | Carbs: 158.75g.
Breakfast: Sausage Gravy, Boiled Egg. Lunch: Baked Pasta. Dinner: Rhodes Soft Dinner Rolls, Bush Brothers Original Baked Beans, Kirkwood Chicken Leg Quarters. Snacks/Other: Now and Later, Grandma's Mini Sandwich Cremes Vanilla. more...
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Losing 1.3 kg a Week
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MandaB00's Weight History
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