jasonfahy's Journal, 27 Feb 17

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Weigh In record (no journal entry) for 27 February 2017

110.3 kg Lost so far: 0 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

2377 kcal

Fat: 92.70g | Prot: 107.95g | Carbs: 288.48g. Breakfast: Beatrice 2% Milk, Raisin Bran. Lunch: Wendy's Spicy Chicken Sandwich. Dinner: Winn-Dixie Baked French Fries, Grilled Chicken. Snacks/Other: Pie, Oreo Original Cookie. more...

3243 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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jasonfahy's Journal, 27 Feb 17

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jasonfahy's Weight History