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very swelled up
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1648 kcal
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Fat: 70.22g | Prot: 124.52g | Carbs: 33.28g.
Breakfast: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Pancakes Chocolate with Soy Flour (12 pancakes). Lunch: Cabbage Cooked (1Cub=4NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), President's Choice Blue Menu Ketchup, Gay Lea Sour Cream 14%. Dinner: Bacon (Cured, Pan-Fried, Cooked), Parmesan Cheese (Shredded), Romaine Lettuce (low carb), No Name Italian Dressing, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Merlot Wine, Saputo Friulano Cheese, Kirkland Signature Dry Roasted Almo (2net carbs). more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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