Weigh In record (no journal entry) for 27 February 2017
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91.6 kg
Lost so far: 19.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1598 kcal
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Fat: 67.23g | Prot: 133.85g | Carbs: 113.85g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, Café, Tomates Rojos, Pan Integral. Lunch: Ensalada Mixta, Naranjas, Lomo de Cerdo (Entero, Magro Solamente), Pan Blanco. Dinner: McDonald's Ensalada César con Pollo Crujiente. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 2.1 kg a Week
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