| March 2017 |
| Mon 6: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
24.32g |
|
43.50g |
|
-
|
-
|
| Fri 3: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
68.90g |
|
47.29g |
|
-
|
-
|
| Thu 2: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
25.59g |
|
40.72g |
|
-
|
-
|
| Wed 1: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
107.33g |
|
149.40g |
|
-
|
-
|
| February 2017 |
| Mon 27: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
133.85g |
|
113.85g |
|
-
|
-
|
| Fri 24: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
64.72g |
|
66.48g |
|
-
|
-
|
| Thu 23: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
74.47g |
|
134.94g |
|
-
|
-
|
| Wed 22: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
57.73g |
|
221.26g |
|
-
|
-
|
| Tue 21: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
138.76g |
|
124.88g |
|
-
|
-
|
| Mon 20: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
127.17g |
|
108.75g |
|
-
|
-
|
| Fri 17: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
18.44g |
|
78.26g |
|
-
|
-
|
| Thu 16: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
36.01g |
|
105.70g |
|
-
|
-
|
| Wed 15: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
110.98g |
|
172.16g |
|
-
|
-
|
| Tue 14: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
157.12g |
|
111.53g |
|
-
|
-
|
| Mon 13: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
79.21g |
|
191.65g |
|
-
|
-
|
| Mon 6: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
89.09g |
|
120.75g |
|
-
|
-
|
| Fri 3: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
62.83g |
|
77.77g |
|
-
|
-
|
| Thu 2: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
66.01g |
|
188.82g |
|
-
|
-
|
| Wed 1: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
70.00g |
|
151.64g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
90.00g |
|
85.88g |
|
-
|
-
|
