Knut13's Journal, 31 Jan 12

Sick
74.8 kg Lost so far: 18.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2012:
664 kcal Fat: 8.37g | Prot: 19.22g | Carbs: 133.18g.   Breakfast: Fresh Blueberries, 1% Fat Milk, Cinnamon Raisin Granola. Snacks/Other: 7UP. more...
Losing 3.2 kg a Week

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Knut13's Weight History


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