Weigh In record (no journal entry) for 26 February 2017
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112.9 kg
Lost so far: 28.3 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1646 kcal
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Fat: 50.73g | Prot: 60.47g | Carbs: 237.84g.
Breakfast: Sam's Choice Grapette Grape Soda, Ranch Salad Dressing, Silver Mine Subs Garden Salad, Jelly Belly Jelly Beans. Lunch: Izze Sparkling Water Raspberry Watermelon, Lloyd's Barbeque Company Honey Hickory BBQ Sauce with Seasoned Shredded Pork, Kroger Potato Hamburger Buns. Dinner: French's Classic Yellow Mustard, Kroger Hot Dog Buns, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Stouffer's Fit Kitchen Oven Roasted Chicken. Snacks/Other: Izze Sparkling Water Raspberry Watermelon, Hunt's Chocolate Pudding Snack Pack. more...
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Losing 2.5 kg a Week
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acadia1894's Weight History
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