Weigh In record (no journal entry) for 31 January 2012
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133.3 kg
Lost so far: 24.3 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2012:
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1745 kcal
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Fat: 44.76g | Prot: 67.39g | Carbs: 202.81g.
Breakfast: lemon juice concentrate, warm water, water. Lunch: water, yoplait light white chocolate strawberry, carrot muffin. Dinner: betty crocker super moist lemon, vanilla frosting, water, pork chop, green giant frozen peas, instant mashed potatoes. Snacks/Other: water, 4 dinosours, combos, popcorn, water, water. more...
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3421 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 1.6 kg a Week
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eastcoastgirl's Weight History
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