Weigh In record (no journal entry) for 26 February 2017
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142 kg
Lost so far: 3.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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212 kcal
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Fat: 16.84g | Prot: 14.27g | Carbs: 0.40g.
Lunch: Fried Egg, Tesco Unsmoked Back Bacon Rashers. more...
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Losing 0.2 kg a Week
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ronaldjordaan's Weight History
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