Weigh In record (no journal entry) for 25 February 2017
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111.9 kg
Lost so far: 7.2 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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908 kcal
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Fat: 75.97g | Prot: 39.04g | Carbs: 11.57g.
Breakfast: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Trader Joe's Coconut oil packet, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate. Lunch: Zuppa Toscana, Kerrygold Pure Irish Butter. Dinner: Kerrygold Pure Irish Butter, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties. Snacks/Other: Coffee (Brewed From Grounds), Great Value Half & Half, Land O'Lakes Sugar Free Whipped Heavy Cream. more...
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Losing 4.4 kg a Week
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RoseFlorida's Weight History
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