Weigh In record (no journal entry) for 25 February 2017
|
85.6 kg
Lost so far: 7.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
691 kcal
|
Fat: 45.17g | Prot: 35.63g | Carbs: 37.89g.
Breakfast: Masło, Piotr i Paweł Bułka Berlińska Ciemna, Miód, Kawa. Dinner: Kaufland Pomidor Cherry, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Sottile Gusto Capreggio Ser Biały Typu Włoskiego. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|