vibo69's Journal, 25 Feb 17

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9,34%

61.4 kg Lost so far: 4.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:

701 kcal

Fat: 72.66g | Prot: 9.66g | Carbs: 1.54g. Breakfast: Szubryt Smarowidło w Słoiku. more...

1886 kcal

Exercise: Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes. more...

Losing 0.4 kg a Week

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vibo69's Journal, 25 Feb 17

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