Weigh In record (no journal entry) for 24 February 2017
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85.4 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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919 kcal
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Fat: 39.38g | Prot: 94.09g | Carbs: 46.03g.
Breakfast: Pomarańcze (ze Skórką). Lunch: Kujawski Olej Rzepakowy, Dorsz Atlantycki. Dinner: Sottile Gusto Capreggio Ser Biały Typu Włoskiego, Mięso z Udka Kurczaka. more...
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Losing 3.5 kg a Week
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