Weigh In record (no journal entry) for 30 January 2012
|
110.9 kg
Lost so far: 9.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2012:
|
1272 kcal
|
Fat: 60.94g | Prot: 43.69g | Carbs: 157.44g.
Breakfast: Oranges. Dinner: Tomatoes, Radishes, Carrots, Oranges, Dried Sunflower Seed Kernels, Roasted Walnut Oil, Select Harvest southwest chicken chili. Snacks/Other: Grapefruit. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StoicGrace's Weight History
|