3011Sc3's Journal, 23 Feb 17

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Weigh In record (no journal entry) for 23 February 2017

76.2 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:

913 kcal

Fat: 36.19g | Prot: 73.26g | Carbs: 74.03g. Breakfast: Morningstar Farms Veggie Dogs, Naturegg Eggs, Driscoll's Strawberries. Lunch: Premier Nutrition Titan Protein Bar - Peanut Butter Crunch. Dinner: Green Giant Steamers Antioxidant Blend, Great Value Frozen Broccoli Florets, Red Onions, Lightlife Foods Smart Sausages - Italian Style. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...

1968 kcal

Exercise: Went for a walk - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

steady weight

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3011Sc3's Weight History

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3011Sc3's Journal, 23 Feb 17

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3011Sc3's Weight History