Weigh In record (no journal entry) for 23 February 2017
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52.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1192 kcal
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Fat: 52.71g | Prot: 24.10g | Carbs: 156.59g.
Breakfast: Простоквашино Сметана 15%, Вареники с Картошкой, Чай Несладкий. Lunch: Фруктовый Сад Томатный Сок, Pizza Mia Пицца с Колбасой, Академия Вкуса Торт, Twix Mini, Загора Печенье Лагода, Чай Несладкий, Сосиска в Тесте. more...
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Losing 0.7 kg a Week
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Donna Osen's Weight History
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