Donna Osen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 439 * 26%
Fat:
 
Prot:
 
Carbs:
18.26g
 
12.13g
 
57.21g
- -
Thu 25: 1730 * 102%
Fat:
 
Prot:
 
Carbs:
74.43g
 
53.61g
 
218.86g
- -
Wed 24: 1600 * 94%
Fat:
 
Prot:
 
Carbs:
67.58g
 
96.88g
 
150.73g
- -
Tue 23: 1601 * 94%
Fat:
 
Prot:
 
Carbs:
70.27g
 
62.82g
 
182.04g
- -
Mon 22: 1678 * 99%
Fat:
 
Prot:
 
Carbs:
79.15g
 
59.71g
 
175.99g
- -
Sun 21: 1159 * 68%
Fat:
 
Prot:
 
Carbs:
60.06g
 
26.35g
 
131.31g
- -
Sat 20: 1350 * 79%
Fat:
 
Prot:
 
Carbs:
69.52g
 
42.47g
 
140.08g
- -
Fri 19: 1620 * 95%
Fat:
 
Prot:
 
Carbs:
106.67g
 
35.91g
 
132.47g
- -
Thu 18: 1147 * 67%
Fat:
 
Prot:
 
Carbs:
44.09g
 
39.77g
 
149.24g
- -
Wed 17: 1648 * 97%
Fat:
 
Prot:
 
Carbs:
96.12g
 
47.97g
 
149.95g
- -
Tue 16: 2750 * 162%
Fat:
 
Prot:
 
Carbs:
158.65g
 
83.33g
 
223.24g
- -
Mon 15: 1635 * 96%
Fat:
 
Prot:
 
Carbs:
92.23g
 
70.13g
 
129.15g
- -
Sun 14: 1586 * 93%
Fat:
 
Prot:
 
Carbs:
69.85g
 
46.42g
 
192.64g
- -
Sat 13: 1192 * 70%
Fat:
 
Prot:
 
Carbs:
52.66g
 
49.23g
 
128.72g
- -
Fri 12: 2372 * 140%
Fat:
 
Prot:
 
Carbs:
124.83g
 
63.53g
 
228.67g
- -
Thu 11: 1424 * 84%
Fat:
 
Prot:
 
Carbs:
68.28g
 
51.51g
 
151.09g
- -
Wed 10: 2185 * 129%
Fat:
 
Prot:
 
Carbs:
95.16g
 
78.38g
 
217.81g
- -
Tue 9: 1626 * 96%
Fat:
 
Prot:
 
Carbs:
85.75g
 
55.48g
 
156.82g
- -
Mon 8: 1327 * 78%
Fat:
 
Prot:
 
Carbs:
46.20g
 
38.18g
 
186.67g
- -
Sun 7: 1059 * 62%
Fat:
 
Prot:
 
Carbs:
46.38g
 
36.96g
 
101.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.