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I will be under the 140 pound mark by this time next week. I will. I will. I will!!!
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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423 kcal
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Fat: 17.75g | Prot: 37.65g | Carbs: 30.47g.
Breakfast: Coffee with Cream, Bulletproof Upgraded Collagen Protein, Philadelphia Spicy Jalapeno Cream Cheese, The Biggest Loser Celery Sticks, Boiled Egg. Lunch: Fat Flush Soup. more...
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Losing 1.1 kg a Week
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