kittikatpat's Journal, 22 Feb 17

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Weigh In record (no journal entry) for 22 February 2017

83.0 kg Lost so far: 10.9 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:

1530 kcal

Fat: 74.32g | Prot: 72.55g | Carbs: 149.62g. Breakfast: Tomatoes, Butter, Rudolph's Bavarian Premium Sandwich Bread. Lunch: Pasta with Meat Sauce. Dinner: Costco Food Court Jumbo Hot Dog. Snacks/Other: The Laughing Cow Light Cheese, Rice Crackers. more...

3170 kcal

Exercise: Watching TV/Computer - 12 hours, Washing Dishes - 35 minutes, Sleeping - 8 hours, Resting - 3 hours and 25 minutes. more...

steady weight

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kittikatpat's Journal, 22 Feb 17

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kittikatpat's Weight History