raisinet's Journal, 22 Feb 17

Weigh In record (no journal entry) for 22 February 2017

65.7 kg Lost so far: 1.0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:

349 kcal

Fat: 19.75g | Prot: 15.07g | Carbs: 28.68g. Breakfast: Egg. Snacks/Other: Larabar Chocolate Chip. more...

2153 kcal

Exercise: Run- 5.8 m/hr - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week


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raisinet's Weight History